​I believe that clients have the power within to heal themselves, but at times have difficulty accessing their own inner strength. I am here to help you access your own natural resources to navigate difficult times. I want to help you to achieve your goals as quickly as possible and I am happy to work short-term or long-term.

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My approach is holistic and active, utilising Brainspotting (developed from EMDR), Havening Techniques®, Emotional Freedom Technique (EFT tapping), HeartMath and sound therapy.  I am easy to talk to, and even laugh with you because humour can be an important part of our healing process! Most importantly, I will work deeply and whole heartedly with you.

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I love working with my clients, walking beside them on their journey and helping them make positive changes to their wellbeing and lives. I am confident that successful outcomes of happiness, confidence, health and wellbeing, overcoming trauma or whatever you personally want to achieve, can be attained.

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I am a mother of 3 children and understand the struggles of everyday life. I use many strategies within my own day to help manage my emotions, feel balanced and productive. I help my children manage their struggles and difficulties by using somatic therapy self regulation skills.  

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I have a theme that is running through my website of native plants. Living within a Maori whanau, I have embraced the Maori culture and beliefs. I love to weave with flax and use native plants to heal. I enjoy being out with nature to feel centered and balanced. I use gardening as a way to relax and I also find it very rewarding when I get to cook with the vegetables I have grown.  

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Session Fee: $150.00 per 60 minute session

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Click the following links to find out more about the services I provide