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What is EFT tapping? 
 

EFT is a breakthrough treatment that combines ancient Chinese medicine and modern psychology to help heal trauma, negative beliefs, emotions, relationships and most stress related issues.

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EFT is an "energy healing" or "energy psychology" technique that combines acupressure tapping with focused thought, resulting in the simultaneous release of energy disruptions and physical/emotional problems.

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EFT (Emotional Freedom Techniques) is a simple tapping technique that is used widely as both a self-help tool and therapeutic treatment option to help reduce and often totally eliminate emotional and physical discomfort.

 

EFT is a method for safely releasing unwanted negative or painful, emotions, thoughts and feelings such as sadness, fear, anxiety, anger, guilt, shame, hurt, grief, bitterness etc. EFT relieves the emotional intensity associated with anxiety, fears, phobias and is used to “neutralize” unpleasant or traumatic memories.

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It has proven clinically effective in thousands of cases for a very wide variety of emotional, psychological and physical issues, often working when nothing else will.

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For information about EFT, visit EFTUniverse.com, EFTfree.net and www.thetappingsolution.com.

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