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Who can benefit from Brainspotting?

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Brainspotting is effective for people who are struggling with the following issues:

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  • PTSD and trauma

  • Flashbacks – recurring traumatic memories that interrupt your life

  • Relationship problems and wounds

  • Being stuck in grief and Loss

  • Bipolar disorder

  • Crippled by fears and phobias

  • Fear of flying

  • Performance anxiety and overcoming blocks

  • Stress, panic, and anxiety

  • Sexual trauma and abuse

  • Anger management

  • Chronic pain

  • Addiction and compulsive behaviors

  • Negative self beliefs and criticism

  • Depression

  • Addictions

  • Anger and emotional dysregulation

  • Athletic and professional performance issues

  • Insomnia and other sleep disturbances

  • Low self-esteem

  • OCD

  • Phobias and fears (such as public speaking)

  • PTSD

  • Self-sabotage and unhealthy habits or patterns

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